Foods and aphrodisiacs to boost your sex life

To Boost Your Sex Life, Try these great Foods and Aphrodisiacs!

The boost your sex life needs could be hiding out in your refrigerator. Discover the best foods and aphrodisiacs that will change your sex life!

Aphrodisiacs: What Are The Best Foods to Boost Your Sex Life?

Eating healthy foods rich in protein and vitamins are great for boosting your libido and studies show that having sex more often is beneficial to your health. Find out which are the best aphrodisiacs and the best foods, from healthy snacks to tasty treats that can help boost your sex life.

Dark Chocolate: One of the Best Food and Aphrodisiac to Boost your sex life


Fruits and vegetables high in antioxidants should be a part of your daily diet already because they can provide many health benefits. Luckily, delicious dark chocolate is chock-full of antioxidants so it’s a yummy way to get more of it. Antioxidants have been linked to reducing the signs of aging, reducing the risk for cervical cancer in women and enhancing sexual pleasure. With all those benefits and a devilishly good taste, this item shouldn’t have any trouble making its way into your grocery cart as it is considered one of the most effective aphrodisiac and one of the best food to boost your sex life.

Brazil Nuts Stimulate the Production of Healthy Ova and Sperm


These tasty nuts contain selenium, a nutrient we already know can cut the risk of prostate cancer in men. In addition, selenium stimulates the production of healthy ova and sperm, making it one of the best food and aphrodisiac to improve your sex life.



This seafood delight is rich in zinc, which is known for increasing libido as well as the production of sperm cells. For men trying to have children, this well-known aphrodisiac is a great way to get in the mood and increase the chances of insemination.

Celery: This aphrodisiac Can Increase A Woman’s Sexual Desire


This fibrous vegetable is one of the best food to improve your sex life, as it can increase a woman’s sexual desire. It also contains androsterone, a hormone men release that appeals to women, getting them in the mood. Eating celery regularly can help keep the mood fresh and will likely increase the number of times a woman feels like having sex.

Kiwi: One of the Best Fruit to Improve your Sex Life


Vitamin C is one of the best aphrodisiac known to help increase both libido and fertility. Kiwi, a deliciously exotic fruit, is loaded with Vitamin C so it’s a great item to toss in your grocery cart every week, along with other citrus fruits, like oranges, which are rich in the vitamin, as well.

Spinach: One of the Best Aphrodisiac to Increase Fertility and Boost Your Libido


Leafy green vegetables, like spinach, contain lots of folic acid, which can help increase fertility and boost your libido. This is the reason why Spinach is considered one of the best aphrodisiac.

Garlic Increases Blood Flow


High in an ingredient called allicin, garlic can help stimulate circulation and blood flow to sexual organs in both men and women, making it one of the best food to boost your sex life. Although, you should try to eat this in moderation because the intense smell of garlic on someone’s breath, may kill the mood. You can also opt for garlic pills if you want to bypass the mood-killing odour altogether.

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